10 Miler!
My knee managed to survive my 10 mile run down Provo Canyon past Bridal Veil Falls this last weekend. I really love this canyon and the run is beautiful. It was overcast and little rainy, which made for a cool run. I ended up 14 th in my division of about 60 women and finished with a time of 1 hour and 22 minutes. There were probably about 400 people that did this one. Not a great time, but not bad. I hope to do a few more this summer and keep going until my knees give out on me.